How to dress like a Parisian and get effortless French style.

There’s something about “French style” that is endlessly intriguing and there are countless magazine articles and books on how to “dress like a Parisian”, “get the French look”, “dress like a French girl” etc. I’ve lived in France for over a quarter of a century, and when it comes down to it, of course, French women …

Dress Colours for 2020

These Dress Colours Will Be Huge Hits in 2020                                                A brand new year is upon us. With it comes a new set of wardrobes for the always up-to-date fashionista, and what better way to start building your 2020 outfits than with the trendiest dress colours forecasted for the year of the rat, right? When …

Vienna

5 reasons to visit Vienna – Culture, Christmas Markets, Carnavals, Coffee and Cake!

Vienna, renowned for its breathtaking beauty, stunning architecture, delicious cakes (try the ‘sacher-torte‘ – you’ll thank me later!) and rich cultural legacy, is an ideal European travel destination, and here are my top 5 reasons to visit Vienna. Due to its central location in Europe, Vienna is a very popular destination for visitors from all over the …

Dexascan

The DexaScan Body Composition Scan

Did you know that women are 4 times more likely to develop osteoporosis than men, and that being asian or caucasian also puts you at higher risk? The older you are also increases your risk as does the dreaded menopause!  As one of my goals this year is to increase my fitness training and running sessions, I have been researching how to measure and monitor body …