Welcome back to the The Velvet Runway and this feature about How to Be Authentically You.
In a world where we’re constantly surrounded by expectations, trends, and social pressures, staying true to who we really are can feel like an uphill battle. However, being authentic is not only possible; it’s a vital ingredient for happiness, self-fulfillment, and meaningful relationships. Here’s a guide to help you embrace your true self and live a more authentic, empowered life.
How to Be Authentically You
1. Know Yourself: Reflect on Your Values and Passions
Authenticity begins with self-awareness. Take time to explore what truly matters to you—your values, interests, and goals. Ask yourself questions like, What brings me joy? What am I passionate about? What do I stand for? These reflections are like a personal compass that guides you, helping you make choices that align with who you are rather than who others want you to be.
Tip: Journaling can be a powerful tool for self-reflection. Writing down your thoughts and feelings can reveal patterns, dreams, and even unresolved areas that may be holding you back.
2. Let Go of Perfectionism
Being authentically yourself doesn’t mean being perfect. In fact, it often means embracing your imperfections. When we try to be flawless, we end up hiding parts of ourselves or stretching to meet others’ standards.
Perfectionism is rooted in fear—fear of judgment, failure, and vulnerability. Realize that it’s okay to make mistakes, to feel unsure, and to grow.
Tip: Next time you feel the pressure to be perfect, remind yourself that imperfections make you relatable and unique.
3. Use Style as a Form of Self-Expression
One of the most powerful ways to embrace authenticity is through personal style. How you dress, accessorize, and present yourself can be a reflection of your unique personality, values, and mood. Style is an evolving expression of self that allows you to communicate who you are without saying a word.
Style is about finding and expressing the authentic “you”; and as such, it has nothing to do with fashion and fashion trends. Style is internal : it is all about expressing who you are, your values and beliefs. It is very personal, and it is enduring and it is all about how to “be authentically you”.
Whether you lean towards bold colors, vintage pieces, or minimalist designs, choosing clothing that feels true to you is a form of self-acceptance. Authentic style isn’t about following trends but about wearing what makes you feel confident and comfortable. Experiment with different looks, colors, and textures, and don’t be afraid to stand out. When your style aligns with your inner self, it reinforces your authenticity and lets others see a glimpse of the real you.
Tip : Dress for How You Want to Feel : Style isn’t just about how you look—it’s also about how you feel. On days when you need a boost of confidence, try wearing something that feels empowering, like a favorite color, a tailored outfit, or a statement accessory. Similarly, on more relaxed days, lean into comfortable pieces that make you feel at ease.
4. Listen to Your Inner Voice Over External Opinions
In today’s social-media-driven world, it’s easy to let other people’s opinions sway us. Whether it’s friends, family, or even strangers online, there’s often a cacophony of voices telling us how we should live. Cultivate the ability to tune in to your inner voice—the one that knows your truest desires and values. Learning to follow this voice over the crowd’s can be liberating and empowering.
Tip: Meditation or quiet time alone can help you connect with your inner voice, away from external influences.
5. Embrace Vulnerability
Authenticity requires vulnerability. When you’re being genuine, you’re sharing parts of yourself that might feel a little exposed or uncomfortable. Vulnerability is often what helps us connect with others, so don’t be afraid to show up as you are, even if it means risking judgment.
Allowing people to see your struggles, your dreams, and your quirks is a gift—it lets them see the real you, not just a polished version.
Tip: Start by sharing small, honest thoughts with people you trust. Practicing vulnerability can gradually build your confidence in being fully open.
6. Set Boundaries That Protect Your Energy
Authenticity means staying true to yourself, even when it means saying no to things that drain you or don’t align with your values. Setting boundaries is an essential part of living authentically. This can mean anything from saying no to social events you don’t want to attend, to not taking on extra work that you don’t believe in, or even limiting time with people who don’t support you.
Tip: Practice saying, “I appreciate the offer, but this doesn’t work for me,” or “I’ll need to check my schedule and get back to you.” Simple responses help you assert yourself without needing to overexplain.
7. Follow Your Unique Path, Not a Prescribed One
Sometimes, we feel pressured to follow paths laid out by society, family, or tradition. But to be authentic, you have to forge a path that aligns with your true self. This might mean making unconventional choices, like choosing a different career path, prioritizing certain goals, or exploring unique hobbies.
Embracing your individuality allows you to lead a life that genuinely fulfills you.
Tip: Visualize the life you want. Write it down in as much detail as possible, and remind yourself of this vision whenever external pressures arise.
8. Surround Yourself with Supportive People
Being true to yourself becomes easier when you’re surrounded by people who appreciate you for who you are. Cultivate relationships with those who respect, encourage, and uplift you.
Supportive friends and mentors can help you stay grounded in your authenticity, giving you the confidence to continue walking your unique path.
Tip: If you feel drained or less like yourself around certain people, consider distancing yourself. Invest time in relationships that foster mutual respect and positivity.
Final Thoughts : How to Be Authentically You
Authenticity isn’t a destination; it’s a journey. Embrace the process of discovering who you are, even as it changes and evolves. Self-acceptance is a key part of this journey. Loving yourself, flaws and all, helps you feel comfortable showing up as your real self, wherever you are.
Embracing your authentic self is one of the most rewarding journeys you can undertake. It brings a sense of freedom, joy, and peace, allowing you to live a life that’s true to who you are. Remember, authenticity isn’t about being “perfect” or “finished”—it’s about showing up as you are, every day, with courage, honesty, and self-love. So take a deep breath, step into your own light, and celebrate the incredible person you are becoming.
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Look good, feel good, live your best life 🙂
With love,
