Health and Wellness

Welcome back to The Velvet Runway and this feature about Building Inner Strength: How Martial Arts Boosts Resilience and Confidence in Daily Life. Martial arts has always been seen as a sport that sharpens the body, but its benefits go far beyond punches and kicks. Did you know, in the United States, more than 3.6 …

Welcome back to The Velvet Runway and this feature about 10 Tips for Managing Family Health in a Busy Lifestyle. In today’s fast-paced world, finding time to manage family health can feel like a challenge. With work, school, extracurricular activities, and daily chores, health can often take a backseat. Especially in places like Iowa, where …

Welcome back to The Velvet Runway and this feature about Teaching Children the Importance of Self Care Self-care is vital at any age. And while many of us adults will have found ways to incorporate self-care into our routines, we might not necessarily know how to encourage self-care in our kids. These tips will help …

Welcome back to the The Velvet Runway and this feature about How to Be Authentically You. In a world where we’re constantly surrounded by expectations, trends, and social pressures, staying true to who we really are can feel like an uphill battle. However, being authentic is not only possible; it’s a vital ingredient for happiness, …

Welcome back to The Velvet Runway and this feature where we are delving into Ways To Elevate Your Game as an Athlete. Athletic success is achieved not only through talent but also through dedication, strategy, and a relentless commitment to personal improvement. Whether you’re preparing for a local competition or the Olympiad, there is always …

Welcome back to The Velvet Runway and this feature about  Top Tips for Natural Remedies for Sleep Apnea. Sleep apnea affects millions of people worldwide and can significantly impact health, energy, and overall quality of life. Characterized by repeated interruptions in breathing during sleep, it can cause excessive daytime fatigue, difficulty concentrating, and even increase …

Welcome back to The Velvet Runway and this feature where we are delving into Breaking the Cycle: How Substance Abuse Treatment Can Help You. Understanding and confronting substance abuse is a vital step towards health and well-being. For individuals struggling with addiction, the journey to recovery can be a challenging one, but support is available. …

Welcome back to The Velvet Runway and this feature about  Top Tips To Help Calm Yourself Before Your Scheduled Visit To Your Dentist . For many, the thought of a dentist appointment can be nerve-wracking. Dental anxiety is common and can lead to skipped appointments, making it harder to maintain good oral health. However, a …

Welcome back to The Velvet Runway and this feature where we are delving into How LGBTQ-Supportive Treatment Options Can Help With Addiction Recovery. Addiction recovery is a deeply personal journey, yet for members of the LGBTQ community, this path is often fraught with unique barriers and challenges. Recognized more and more by healthcare providers, the …

Welcome back to The Velvet Runway and this feature where we are delving into The Road to Recovery: Alcohol Treatment Programs Alcohol addiction is a pervasive issue that has the potential to destroy lives, dismantle families, and decimate careers. Yet, with the right support and treatment, individuals battling this disability can embark on a transformative …

Welcome back to The Velvet Runway and this feature about Everyday Socks vs. Wellness Socks: What’s the Difference and Why It Matters. When it comes to footwear, selecting the right type can have a significant impact on comfort and foot health. Everyday pairs are typically designed for casual wear, offering basic comfort and style, but …

Welcome back to The Velvet Runway and this feature where we are delving into 5 Tell-Tale Signs You Might Need a Chiropractor. If you’re dealing with chronic discomfort, recurring headaches, or unexpected stiffness, a chiropractor might be just what you need to address these issues at their root. Here are five signs that could indicate it’s …

Welcome back to The Velvet Runway and this feature where we are delving into The Latest Alzheimer’s Research News. The burden of Alzheimer’s disease has long captured global attention, mobilizing researchers and medical professionals to seek out advanced treatments and preventive strategies. Understanding this condition extends beyond managing symptoms to finding hope for a cure. …

Welcome back to The Velvet Runway and this feature where we are delving into The Role of Neuropsychological Testing in Substance Use Treatment. Substance use disorders (SUDs) present a complex challenge for both individuals and treatment providers. Addressing the multifaceted nature of addiction requires a comprehensive understanding of how substance abuse affects the brain’s functionality …

Welcome back to The Velvet Runway and this feature where we are delving into  Resources for Improved Behavioral Health Care and Outcomes. Behavioral health – encompassing both mental health and substance use disorders – affects countless lives globally. Empowering practitioners, patients, and communities with the right resources can significantly improve outcomes in this critical field. …

Welcome back to The Velvet Runway and this feature where we are delving into The Road to Recovery: Building a Better Future After Drug Addiction. The journey from addiction to recovery is fraught with challenges, but also ripe with opportunities for profound personal growth and healing. Understanding the nature of drug addiction and how it …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into The Faces of Anxiety: Identifying Types and How to Treat Them. Have you ever felt your heart race for no clear reason or worried so much it kept you awake at night? You’re not alone. Anxiety can sneak …

Welcome back to The Velvet Runway and this feature where we are delving into How to support Gen Z’s emotional & social health needs as a psychotherapist. As Generation Z, the cohort born between roughly 1997 and 2012, emerges into adulthood, the world of therapy must adapt to best serve the emotional and social health …

Welcome back to The Velvet Runway and this feature where we are delving into Nurturing a Healthy Pregnancy: The Essential Role of Prenatal Vitamins. Pregnancy is one of the most exciting and transformative times in a woman’s life, but it also comes with new challenges and responsibilities. Ensuring that you and your growing baby are …

Welcome back to The Velvet Runway and this feature where we are delving into Finding Your Path: Steps to Remaking Your Life Post-Addiction Overcoming addiction transforms more than just personal habits; it redefines one’s journey through life. Once besieged by the challenges of dependency, emerging from this battle with renewed vigor signifies the beginning of …

Welcome back to The Velvet Runway and this feature where we are delving into  Resources for Healthcare Providers: Engaging Healthcare Patient Safety Experts. The landscape of healthcare is steadily evolving, and with it, the emphasis on patient safety has intensified. Healthcare providers often find themselves seeking resources that could strengthen their protocols, reduce errors, and …

Welcome back to The Velvet Runway and this feature where we are delving into  Exploring the Benefits of a Masters in Medical Science Degree In today’s rapidly advancing healthcare sector, a Master in Medical Science stands as a beacon for individuals aspiring to reach the pinnacle of their professions. This degree offers a multifaceted approach …

Welcome back to The Velvet Runway and this feature where we are delving into  The Numerous Benefits For Taking Out a Private Health Insurance Policy In 2024. The cost of living continues to rise all over the world and so it becomes even more important as we get older to have enough money saved in …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into 4 Key Reasons To Book An Appointment With An Orthodontist Ensuring that you are able to maintain a winning smile requires a combination of daily care, as well as booking regular visits to your local orthodontist. Indeed, whenever …

Welcome back to The Velvet Runway and this feature where we are delving into Essential Pet Care Tips: How to Keep Your Furry Friend Happy and Healthy. Ensuring a pet’s well-being goes beyond providing food and shelter; it involves a comprehensive approach that keeps them healthy and happy. Proper pet care is essential not only …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into  Managing Arthritis: Tips and Strategies for Everyday Life Living with arthritis can make even the simplest tasks feel monumental. As millions grapple with joint pain and stiffness, finding effective ways to manage daily life while minimizing discomfort is …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into How the Use of Massage Can Be Used To Treat a Wide Range of Health-Related Issues. Massage has been used as a form of therapy throughout human history, especially for its ability to address several different health-related issues. …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into  The Benefits of Play-Based Therapy in Support of Speech Development in Children. Speech therapy can feel like a chore for some kids, but adding an element of fun can make things go more smoothly. That’s where play-based therapy …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into  The benefits of choosing a futon mattress for a child. Parents with young children have plenty of things to consider as they help them in their first few years on what will be a long and happy path …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into The Cost-Effectiveness of Online Therapy: Save Money and Time. In recent years, online therapy has emerged as a popular alternative to traditional face-to-face counseling, offering flexibility and convenience in mental health care. Whether you’re looking for support with …